LIFES RICH PENALTY

So, I have this philosophy in life, and you’re going to have to trust that I haven’t made it up in the last 36 hours. I adapted it from my...
Read More

KIDS THESE DAYS

I’m the parent of a citizen who falls into the broad category of Millennials (born between 1980-2000), and am proud not just of his ongoing successes, but of his peer...
Read More

In The Midnight Hour in at Number 2

Very happy, and honored(u)red, to see “In The Midnight Hour: The Life & Soul of Wilson Pickett,” chosen as Number 2 Book of the Year by Shindig! magazine in the...
Read More

Florida Soul

My review of the excellent new hardback ‘Florida Soul’ by John Capouya ran in this weekend’s Wall Street Journal.  Follow the link below to read it in full: https://www.wsj.com/articles/review-what-is-florida-soul-1510932630  ...
Read More

NAIL THE TRAILS #10: YOUR ONLY COMPETITION IS YOURSELF

How to achieve your trail running goals in ten significant steps. (Continued from Tip #9: Plan Every Step. Literally.) One of the reasons I love trail running is the lack of...
Read More

NAIL THE TRAILS #9: Plan every step. (Sometimes, literally.)

How to achieve your trail running goals in ten significant steps. (Continued from Tip #8: Welcome the Weekend) Ten days before the Escarpment Trail Run, I still couldn’t see exactly where...
Read More

NAIL THE TRAILS #8: Welcome The Weekend

How to achieve your trail running goals in ten significant steps. (Continued from Tip #7: Give Back) Marathoners in training know the weekend “long run” all too well, but it rarely...
Read More

NAIL THE TRAILS #7: Give Back

How to achieve your trail running goals in ten significant steps. (Continued from Tip #6: Feel The Pain) If you’ve ever run a trail race, you should certainly have thanked a...
Read More

Archives

Calendar of posts

December 2017
M T W T F S S
« Nov    
 123
45678910
11121314151617
18192021222324
25262728293031