Tag Archives: trail running

NAIL THE TRAILS #2: Consider a Coach

How to achieve your trail running goals in ten significant steps. Number 2: CONSIDER A COACH (Continued from Tip #1: Set Distant, Attainable Goals) Most amateur American runners probably left...
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NAIL THE TRAILS #1: Set Distant, Attainable Goals

How to achieve your trail running goals in ten significant steps. (continued from Introduction) Number 1: SET DISTANT, ATTAINABLE GOALS New Year is a perfect time to set one’s resolutions...
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NAIL THE TRAILS!

How to achieve your trail running goals in ten significant steps. This past June, I completed Manitou’s Revenge, the 54-mile cross-Catskills ultra-marathon, for the first time. A few weeks later,...
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Book Review: RUNNING THE LONG PATH by KENNETH A. POSNER

PREMISE Author sets out to run, in a record nine days, the 350-mile Long Path trail, which just about connects New York City to Albany.   PROMISE “The story of...
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The Escarpment Trail Run: Reasons To Remember

1) The camaraderie. Most Escarpment Trail Runners are repeat masochists, some on their 5th consecutive year, others on their 20th; all of them welcome new-comers to their exclusive club. I...
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